Plantar Fasciitis

Plantar Fasciitis

Get information about Plantar Fasciitis and how to relieve your pain:

• Treatment of Plantar Fasciitis from American Family Physician.

• Dr Weil on Plantar Fasciitis

• OssaTron® shock wave technology

Some techniques others have found helpful:

• Rolling the foot over frozen golf balls: a nice combination of cryotherapy and self massage.

• Some people that walk or stand on hard surfaces (cement for instance), have a harder time than those who walk on a surface that has traction.

• Rest, with no weight bearing if the pain is severe, ice and elevate the affected foot as much as possible.

Consult with your primary care physician to determine the best treatment for you.