Blog2016-10-17T20:48:43-05:00

Should I Study Reflexology Online?

My Reflexology studies started in the 1990s with Eunice Ingham's book Stories the Feet Can Tell Thru Reflexology/Stories the Feet Have Told Thru Reflexology. I was sitting for one of my herbal exams when I inadvertently checked out Ingham's book at the library - someone had returned it to the counter [...]

July 26th, 2019|Tags: , , , |0 Comments

Aromatic Immunity Book

Aromatic Immunity: Navigating Essential Oil Research for Cancer, Autoimmune, and Chronic Inflammatory Conditions Aromatic Immunity is an exploration of dozens of research studies on how aromatics can be harnessed to enhance the dysregulated immune system - be it chronic inflammation, cancer, or autoimmunity. The book is divided into two parts: [...]

Kitchari in the Instant Pot

Kitchari is one of my favorite comfort food dishes! I recommend making this recipe when you're looking for relief from acid reflux and indigestion; alongside a treatment plan for SIBO, IBS, or Candida; and as a 3-day cleanse at the change of seasons - spring, summer, fall, and winter. https://youtu.be/k7jMRuOcC-I [...]

February 13th, 2018|Tags: , , |4 Comments