Aromatic Immunity: Navigating Essential Oil Research for Cancer, Autoimmune, and Chronic Inflammatory Conditions Aromatic Immunity is an exploration of dozens of research studies on how aromatics can be harnessed to enhance the [...]
I love when technology nudges me towards my wellness goals and I thought I'd share three of my favorite wellness apps I'm currently employing. Insight Timer With some 2 million users, Insight [...]
Aromatic Suppositories and Pessaries can bring local and systemic relief for a variety of wellness goals. With dual training in both clinical aromatherapy and aromatic medicine I bring a unique skill set [...]
Chaste Tree berries (Vitex agnus castus) in the still this afternoon. Chaste Tree is commonly used for hormone imbalances in women that present as premenstrual syndrome, menopause, endometriosis, ovarian cysts, uterine fibroids, [...]
Aromatherapy is the controlled use of essential oils and hydrosols for specific outcomes that are measurable - clinical aromatherapy support can address physical, emotional, and psychological wellness goals. Aromatherapy during the Childbearing [...]
Robert Tisserand knocked the aromatherapy community's socks off with his new book, co-authored with Rodney Young, Essential Oil Safety Second Edition that came out earlier this autumn. It's bigger than an encyclopedia [...]
A 2013 study by Japanese researchers at the Shitennoji University in Osaka found the essential oil of Lavender (Lavandula angustifolia) increased the parasympathetic nervous system activity in participants experiencing mild to moderate [...]
As a Reflexology Doula I've participated in a handful of ECV procedures in the role of a support and comfort personnel. An External Cephalic Version (ECV) is a procedure administered by a [...]
"Aromatherapy can, in many instances, produce very reasonable results in PMS if regular treatments are given throughout a period of several months." - Jane Buckle [Clinical Aromatherapy: Essential Oils in Practice, Churchill [...]
Couples planning to start a family may consider a series of reflexology treatments for a wellness "tune up" before conception. Reflexology sessions are aimed at balancing mind, body and spirit through techniques [...]
