Speaker at Spa in Me Retreat
October 26, 2019 @ 8:00 am - 9:30 pm| $195.00
I’m honored to be teaching at this year’s Spa in Me Retreat, hosted by the lovely Sandra Foreman, a leader in women’s self-care wellness coaching out at the beautiful McKinney Roughs Nature Park. This retreat is all about building your self-care toolkit and refilling your cup amongst like-minded, hard-working women.
For my portion of the retreat I’m leading a hands-on class on formulating aromatherapeutic shower fizzies – a tool I use in wellness plans for my clients to unwind from a hectic day or set the right tone at the start of your day. I chose this activity because it gets our creative juices flowing, we get a little messy – don’t worry, I’m bringing gloves! – and everyone walks away with a wellness tool they can whip up for themselves and their loved ones year-round.