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UID:5705-1689757200-1690621200@www.thebarefootdragonfly.com
SUMMARY:10 Minute Reflexology Mini Course
DESCRIPTION:Most of us are familiar with the long format\, 60 or even 90 minute reflexology treatment that is so nourishing to the nervous system. But 10 minutes of reflexology is a lot like 10 minutes of walking every day\, it helps you reach your goals faster than only occasionally walking or squeezing in a reflexology treatment once a month. \nOver the course of ten days we’ll cover: \n\nOrigins of Reflexology – a brief look at the history of foot therapies spanning some 5\,000 years of healing arts from India\, China\, Egypt\, Europe and today’s modern approaches in North America.\nTheories of Reflexology – how does reflexology work? There are several theories\, including working through the nervous system and meridians. But we’ll be focusing on the Zone Theory.\nFoot Reflexology Map – understanding where the body regions are mirrored on the feet make this modality very accessible for everyone.\nSpotlight on the Toes – the mirrored area for the head and neck\, we’ll cover two key reflexes and a toe warm up routine.\nSpotlight on the Tops of the Feet – the mirrored area for the broad back\, we’ll cover two techniques to bring ease from the shoulders to the glutes.\nSpotlight on the Balls of the Feet – the mirrored area for the chest\, we’ll cover a warm up and a focus on the heart reflex.\nSpotlight on the Sole of the Feet – the mirrored area for the abdomen\, we’ll cover two techniques for digestion.\nSpotlight on the Heel – the mirrored area for the pelvis\, we’ll cover a warm up and a focus on the sciatic nerve.\nSpotlight on the Inner Arch – the mirrored area for the spinal cord and column\, we’ll cover a warm up and a focus on the neck and tailbone.\nSpotlight on the Outer Arch – the mirrored area for the limbs\, we’ll cover two techniques to bring ease to tight muscles.\n\nAt the end of this mini course you’ll have the tools to give yourself\, or a loved one\, a 10 Minute Reflexology treatment focusing on areas that need the most attention. \nWhat: 10 Minute Reflexology Mini Course\nWhen: July 19th-29th with a live Q&A on Friday the 28th at 4pm Central\nWhere: Online\, self-paced using the student portal\nHow much: $25.00\nRegister: https://l.bttr.to/C4svJ \nWho should take this course? Anyone interested in practicing self-care at home\, anyone considering a career in reflexology\, anyone who wants to check out my teaching style without committing to a 48-hour course like the Foundations in Reflexology.
URL:https://www.thebarefootdragonfly.com/event/10-minute-reflexology-mini-course/
LOCATION:Online Event
CATEGORIES:Reflexology,Reflexology Elective
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