Welcome2020-08-04T14:00:37-05:00

WELCOME!

Since 2004, Amy Kreydin has been supporting clients on their wellness journeys and helping to educate the next generation of practitioners. At The Barefoot Dragonfly, we believe health lies at the intersection of mind – body – and spirit.

BOTANICAL MEDICINE

Telehealth consultations are a great way to explore plant allies in the form of essential oils, herbs, and hydrosols. Address acute or chronic health challenges in a consult.

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REFLEXOLOGY

Customized Reflexology sessions offered in the Austin studio induce deep relaxation and whole-body healing. Pairs well with botanical medicine support between treatments.

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EDUCATION

From ebooks to certificate courses, education in the healing arts is a vital tool here at The Barefoot Dragonfly. Year round offerings are available online and in studio.

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Bespoke Treatments Available For

Women’s Health

From menarche through menopause, and every phase between. Holistic support for balancing hormones, treating ovarian cysts and fibroids, regulating menstrual cycles, and easing cramps and PMS.

Pregnancy

Enhance health and wellness of mother and baby for each trimester using evidence-informed therapies designed to reduce fatigue, ease stress and pain, ameliorate nausea, and prepare for childbirth.

Autoimmunity

Autoimmune and inflammatory conditions respond well to a whole-person approach including arthritis, lupus, multiple sclerosis, psoriasis, celiac, and inflammatory bowel disease to name a few.

Postpartum

Help in the fourth trimester is a time to nourish and build energy in the parent caring for a newborn. Speed recovery, aid lactation and milk supply, balance hormones and emotions.

Digestion

Digestive health and mental health are linked via the Vagus nerve. Bespoke sessions address the underlying patterns contributing to constipation, irritable bowel syndrome, bloating, and weight gain.

Pain

Holistic approaches for acute and chronic pain conditions like lower back pain, migraines, TMJ, joint pain, whiplash, neuropathy of the feet and/or hands, neck and shoulder tension, and sciatica.

Fertility

Sessions are designed to optimize health and enhance fertility, whether you’re planning to conceive naturally or through assisted reproductive technologies such as IUI or IVF.

Internal Wellness

Healing from the inside-out for sleep, circulatory, respiratory, immunity, emotional-mental, and preventative well-being. Wellness plans can accommodate daily, weekly, monthly, and seasonal goals.

Events

Module Three: Reflexology in Practice

June 2 @ 9:00 am - August 27 @ 5:00 pm

From the Blog

Eat the Weeds

Last Fall I enrolled in the East West School of Planetary Herbology to complete the herbal training I started a couple decades ago. My assignment for the lesson on Using Foods [...]

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