Since 2004, Amy Kreydin has been supporting clients on their wellness journeys and helping to educate the next generation of practitioners. At The Barefoot Dragonfly, we believe health lies at the intersection of mind – body – and spirit.


Telehealth consultations are a great way to explore plant allies in the form of essential oils, herbs, and hydrosols. Address acute or chronic health challenges in a consult.


Customized Reflexology sessions offered in the Austin studio induce deep relaxation and whole-body healing. Pairs well with botanical medicine support between treatments.


From ebooks to certificate courses, education in the healing arts is a vital tool here at The Barefoot Dragonfly. Year round offerings are available online and in studio.

Bespoke Treatments Available For

Reproductive Health

From menarche through menopause, and every phase between. Holistic support for balancing hormones, treating ovarian cysts and fibroids, regulating menstrual cycles, hot flashes, easing cramps and PMS.


Enhance health and wellness of parent and baby for each trimester using evidence-informed therapies designed to reduce fatigue, ease stress and pain, ameliorate nausea, and prepare for childbirth.


Autoimmune and inflammatory conditions respond well to a whole-person approach including arthritis, lupus, multiple sclerosis, psoriasis, celiac, and inflammatory bowel disease to name a few.


Help in the fourth trimester is a time to nourish and build energy in the parent caring for a newborn. Speed recovery, aid lactation and milk supply, balance hormones and emotions.


Digestive health and mental health are linked via the Vagus nerve. Bespoke sessions address the underlying patterns contributing to constipation, irritable bowel syndrome, bloating, and weight gain.


Holistic approaches for acute and chronic pain conditions like lower back pain, migraines, TMJ, joint pain, whiplash, neuropathy of the feet and/or hands, neck and shoulder tension, and sciatica.


Sessions are designed to optimize health and enhance fertility, whether you’re planning to conceive naturally or through assisted reproductive technologies such as IUI or IVF.

Internal Wellness

Healing from the inside-out for sleep, circulatory, respiratory, immunity, emotional-mental, and preventative well-being. Wellness plans can accommodate daily, weekly, monthly, and seasonal goals.


Foundations in Reflexology – Level One

March 9 @ 8:00 am - April 29 @ 5:00 pm

Your Reflexology Bestie

April 12 @ 8:00 am - 9:30 am

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