At The Barefoot Dragonfly, we believe health lies at the intersection of mind – body – and spirit.
Aromatic botanicals are plant allies that support mind, body, and spirit.
Restorative pressure point therapy for whole-body healing from the inside out.
Join the Spring or Fall next cohort of foot-hand-ear reflexology students.
Articles
Suffering from migraines? Consider Hand Reflexology
Migraine headaches affect more than 10% of the global population and is the leading cause of disability for women under 50. This neurological condition causes debilitating, one-sided headaches that can [...]
Hacking the Suprachiasmatic Nucleus for Better Sleep, Easing Depression, and a Happier Heart
Β The Suprachiasmatic Nucleus, aka the SCN, is located in the brain sandwiched between the optic chiasm - where visual data enters the brain from the eyes - and the [...]
Getting the Most Out of Your Reflexology Treatment
The following tips will help ensure you get the most out of your reflexology treatments. Start with preparing your mind and body so you can feel relaxed, comfortable, and enjoy [...]
