Working with Amy

Amy posing with Motherwort in the apothecary garden

I love helping folks level up their quality of life and do more of what they love! As a wellness practitioner of nineteen years my areas of special interest include:

  • Hormone support – periods, peri/menopause, sleep.
  • Chronic inflammatory conditions – long-covid, multiple sclerosis, chronic fatigue.
  • Gastrointestinal health – dysbiosis, constipation, IBS.
  • Pain management – neuropathy, sciatica, migraine.

My goal is to help you tap into your body’s innate healing abilities to feel better and heal faster. Wherever you may be on your wellness journey, let me know how I can be of support.

Office Policies

You deserve the best possible care I can offer, and that includes using layers of mitigation to prevent spreading illness in the studio. Feeling sick? Stay home if you are experiencing diarrhea, vomiting, fever, sore throat, cough, head lice, or pink eye. If you’ve been diagnosed with, or suspected to have, a respiratory virus please stay home until you are well.

Read about how we’re working to minimize the risk of infection in the studio.

Please give 24 hours advanced notice to reschedule or cancel your appointment so you will not be charged for the missed appointment. Cancellation due to infectious disease is never penalized.

Reflexology is fully contraindicated in the following situations:

  • Acute infectious disease or state; acute infectious fever.
  • Acute inflammation of the venous system – deep vein thrombosis, coagulopathies.

Local contraindications for Reflexology means the affected area cannot be worked on so the session may be shortened in length or the option of including another reflex map (e.g. the hands and/or ears) may be more suitable. The following are examples of local contraindications:

  • Skin is compromised – bug bite, cut, stitches, open blister, plantar wart – make sure these are covered prior to session and let me know what’s going on under the bandaid;
  • Bone fracture – until the bone has healed completely the affected limb will need to be immobilized for the session so movement does not impede the body’s healing efforts;
  • Deep bruising and/or tissue trauma without broken skin;
  • Acute inflammation of the lymphatic system – swollen lymph nodes, severe edema.

Clarity Call

Request a 15 minute phone or video call to meet with Amy and see if we’re a good fit.


Aromatic Medicine