In this 75 minute webinar participants will explore natural approaches to viral infections using evidence-informed practices.

We’ll explore:

• Prevention approaches through hand and respiratory hygiene, the role of stress management, and food as medicine.
• Energetics of a viral infection, e.g. knowing the difference between a dry cough and a wet cough and how they are treated differently.
• Medicine making for the home-user, including herbal honeys and cough syrups with common pantry items.
• Household disinfection plan to prevent cross-contamination.

Answers to common questions such as:

• How much alcohol do you need to make a hand sanitizer that actually works to neutralize germs?
• What’s an effective approach for autoimmune and chronic inflammation to prevent sending my loved one into a healing crisis with immune-stimulating herbs and aromatics?
• When do I dose antivirals like elderberry and can I overdo it with them?
• All the herbs are sold out or will take to long to get, what can I use from my kitchen?