Estrogen influences the musculoskeletal system in several ways: strengthening bone mass, assisting in building muscle mass and strength, and decreasing stiffness in the tendons and ligaments. The first two are great: strong [...]
For me, taking a holistic approach to benign tumors of the uterus includes co-developing a wellness plan rich in Reflexology, herbal medicine, Aromatherapy, and lifestyle health. Fibroids occur in about 30% of [...]
"Hindsight is a wonderful thing but foresight is better, especially when it comes to saving lives or some pain!" - William Blake As an aromatherapist a large part of my job is [...]
Robert Tisserand knocked the aromatherapy community's socks off with his new book, co-authored with Rodney Young, Essential Oil Safety Second Edition that came out earlier this autumn. It's bigger than an encyclopedia [...]
Couples planning to start a family may consider a series of reflexology treatments for a wellness "tune up" before conception. Reflexology sessions are aimed at balancing mind, body and spirit through techniques [...]
Many ancient cultures honored a woman’s menstrual cycle with rituals and ceremonies intended to link their bodies with nature. It is long believed, and researched, that the female body resonates with the [...]
