Essential Oils in the Navel?
Aromatherapy, the therapeutic use of essential oils to heal mind, body, and spirit, is one of my favorite things. I love that thousands of my clients have found these powerful, aromatic plants [...]
Support for Urinary Tract Infections
More than 50% of women will experience a urinary tract infection in their lifetime. I probably don't need to tell you how painful a UTI can be, and if you're in that [...]
Support for Uterine Fibroids
For me, taking a holistic approach to benign tumors of the uterus includes co-developing a wellness plan rich in Reflexology, herbal medicine, Aromatherapy, and lifestyle health. Fibroids occur in about 30% of [...]
Risky Essential Oil Uses in Pregnancy
"Just because essential oils are natural does not mean they do not have potential risks, or hazards if used inappropriately." - Jane Buckle, Clinical Aromatherapy: Essential Oils in Healthcare 3rd Edition Once every [...]
Gardening is lifestyle medicine
Gardens were a big part of my childhood, in fact, some of my earliest memories feature tractor rides in the spring and juicy tomatoes come summer in East Texas. I have gardening [...]
Air Purification in the Aromatic Studio
If you store and work with aromatics you may want to look at your options for maintaining good indoor air quality. Particles like the smoke from burning resins and incense, and volatiles [...]
Aromatic Immunity Book
Aromatic Immunity: Navigating Essential Oil Research for Cancer, Autoimmune, and Chronic Inflammatory Conditions Aromatic Immunity is an exploration of dozens of research studies on how aromatics can be harnessed to enhance the [...]
Diffusing Essential Oils in the Sickroom
It's cold and flu season here in the Northern Hemisphere and I like to use essential oils as a tool to cut down on instances of cross-infection in the home. This works [...]
Aromatics for Mold Remediation After Flooding
My neighbors in the Southeastern part of Texas are dealing with flooding damages the likes we've never seen in this country. I've been asked by several different folks to talk about my [...]
Aromatherapy relief for victims of Hurricane Harvey
Update 9/11: Current needs: if you'd like to give a monetary donation please do so through the United Aromatherapy Effort, Inc website. Check out our Amazon wish list. Or head over to [...]