Coming in April: Aromatherapy in the Childbearing Year workshop
I am pleased to announce that I will be running a workshop on the safe and careful use of aromatherapy in the process of becoming a mother. Each of the three trimesters [...]
MLMs and Aromatherapy don’t mix
Like oil and water, multi-level marketing doesn't mix well with the holistic practice of aromatherapy. Essential oil therapy is a research-based practice that focuses on supporting emotional and physical wellness through topical [...]
FAQ: Does Reflexology Tickle?
Some feet are a bit more ticklish, and their owners often want to know if Foot Reflexology will tickle. When I am working on the feet I am using moderate pressure techniques [...]
Can I put essential oils in the dryer?
Amy, Can I put essential oils in the dryer to scent my sheets and clothes? How much oil should I use and what would I put it on? - H. Essential oils can [...]
Benefits of Maternity Reflexology
Reflexology has been around since the days of Cleopatra and the ancient Egyptians. Not to be confused with a foot massage, Reflexology is actually a form of pressure point therapy similar to [...]
Pressure Point Therapies for the Winter Season
Therapeutic touch modalities are used today to bolster the immune system, support weight management, and to help with seasonal affective disorder. Wintertime will challenge the most resilient of bodies with a [...]
Natural remedies for common viral and fungal foot complaints
Athlete's Foot, Toenail Fungus, Plantar Warts, oh my! Fungal and viral conditions of the feet can be unsightly and painful. Plantar Warts These uncomfortable warts are caused by the human papilloma virus [...]
Lunaception
Many ancient cultures honored a woman’s menstrual cycle with rituals and ceremonies intended to link their bodies with nature. It is long believed, and researched, that the female body resonates with [...]
Reflexology for Children
Reflexology is the practice of applying pressure to specific points in the feet, hands and ears to help the body achieve balance and relaxation. Many ancient cultures had a form of foot [...]