Try some Turmeric Chai this season!
Turmeric shares a family tree with Ginger, Plai, and Cardamom, as part of the Zingiberaceae family of aromatic rhizomes. The rhizome, or root, has that familiar papery outer skin that when peeled [...]
Turmeric shares a family tree with Ginger, Plai, and Cardamom, as part of the Zingiberaceae family of aromatic rhizomes. The rhizome, or root, has that familiar papery outer skin that when peeled [...]
About once a month or every three weeks I have a client complaining of right-sided abdominal pain, lethargy, joint pain, and indigestion. At some point they mention they've been adding essential oils [...]
I get asked this question a lot! Many don't understand the holistic modality of aromatherapy and what an aromatherapist does to help her clients reach their wellness goals. I'd like to introduce [...]
Earlier this year we were all blown away to discover that the human nose can detect some trillion different smells so it won't surprise you to read that my nose was working [...]
As an aromatherapist I have been trained to look to the chemistry of essential oils to best determine what their therapeutic actions will be. Essential oils are sent off to a lab [...]
Lemongrass (Cymbopogon citratus) is one of just a couple of essential oils that I take with me when I travel by air. That spicy-citrus scent unique to Lemongrass is now embedded in [...]
This question comes up on a daily basis in my practice and online world of fragrant friends. My first response is an emphatic NO. However, aromatherapy is a holistic modality and we [...]
Aromatherapy is the controlled use of essential oils and hydrosols for specific outcomes that are measurable - clinical aromatherapy support can address physical, emotional, and psychological wellness goals. Aromatherapy during the Childbearing [...]
“All things are poisons, for there is nothing without poisonous qualities. It is only the dose which makes a thing poison.” - Paracelsus What is the French Method of Aromatherapy? When I [...]
A tree spray blend to inspire you and your loved ones this holiday season! You can use this recipe as a room spray, to spray directly on your tree, or leave out [...]