In this hands-on apothecary session participants will explore using aromatic botanicals for breast wellness. We'll delve into the energetics of the 4th (Heart) Chakra, lymphatics, breast health and dis-ease patterns, and an [...]
In this 75 minute webinar participants will explore natural approaches to viral infections using evidence-informed practices. We'll explore: Prevention approaches through hand and respiratory hygiene, the role of stress management, and food [...]
Estrogen influences the musculoskeletal system in several ways: strengthening bone mass, assisting in building muscle mass and strength, and decreasing stiffness in the tendons and ligaments. The first two are great: strong [...]
Aromatherapy is the art and science of using essential oils, hydrosols, and aromatic extracts to restore or maintain wellness of mind, body, and spirit. This course is designed to give students a [...]
Aromatherapy, the therapeutic use of essential oils to heal mind, body, and spirit, is one of my favorite things. I love that thousands of my clients have found these powerful, aromatic plants [...]
More than 50% of women will experience a urinary tract infection in their lifetime. I probably don't need to tell you how painful a UTI can be, and if you're in that [...]
For me, taking a holistic approach to benign tumors of the uterus includes co-developing a wellness plan rich in Reflexology, herbal medicine, Aromatherapy, and lifestyle health. Fibroids occur in about 30% of [...]
I am honored to be teaching at this year's Moonflower Festival - a delightful event for plant lovers! I will be giving a hands-on demonstration of the process of distilling aromatic plants [...]
"Just because essential oils are natural does not mean they do not have potential risks, or hazards if used inappropriately." - Jane Buckle, Clinical Aromatherapy: Essential Oils in Healthcare 3rd Edition Once every [...]
I'm honored to be teaching at this year's Spa in Me Retreat, hosted by the lovely Sandra Foreman, a leader in women's self-care wellness coaching out at the beautiful McKinney Roughs Nature [...]
