Lipids as Sunscreens?
One of my clients shared a Facebook post with me and asked for my thoughts on using lipid oils as sun screen. I thought I'd share my thoughts with you all in [...]
One of my clients shared a Facebook post with me and asked for my thoughts on using lipid oils as sun screen. I thought I'd share my thoughts with you all in [...]
Aromatic Immunity: Navigating Essential Oil Research for Cancer, Autoimmune, and Chronic Inflammatory Conditions Aromatic Immunity is an exploration of dozens of research studies on how aromatics can be harnessed to enhance the [...]
Kitchari is one of my favorite comfort food dishes! I recommend making this recipe when you're looking for relief from acid reflux and indigestion; alongside a treatment plan for SIBO, IBS, or [...]
During a foot, hand, or ear reflexology session it is common, and expected, to experience what we reflexologists call areas of sensitivity. An area of sensitivity might feel tight, crunchy or granular, sharp, [...]
Skin Patch Tests help us narrow down a potential sensitivity or allergy to one or more essential oils in a blend. I recommend using them if you're returning to using essential oils [...]
I received an advanced review copy of Mark Hyman's forthcoming book Food which I enjoyed a good deal. One of my favorite takeaways from Dr Hyman's book was reframing the issues of stress-induced [...]
It's cold and flu season here in the Northern Hemisphere and I like to use essential oils as a tool to cut down on instances of cross-infection in the home. This works [...]
“Don't think the garden loses its ecstasy in winter. It's quiet, but the roots down there are riotous.” - Rumi Our ancestors started keeping lawns in the middle ages with spreads of chamomile, thyme, [...]
My neighbors in the Southeastern part of Texas are dealing with flooding damages the likes we've never seen in this country. I've been asked by several different folks to talk about my [...]
Update 9/11: Current needs: if you'd like to give a monetary donation please do so through the United Aromatherapy Effort, Inc website. Check out our Amazon wish list. Or head over to [...]