Aromatherapy relief for victims of Hurricane Harvey
Update 9/11: Current needs: if you'd like to give a monetary donation please do so through the United Aromatherapy Effort, Inc website. Check out our Amazon wish list. Or head over to the United Aromatherapy Effort, Inc Facebook group to see what bulk supplies we need in stock. Wildflower [...]
Why I don’t recommend Lemon, Lavender, and Peppermint essential oils for allergies
Ask anyone involved in an essential oil multi level marketing corporation about what to do for seasonal allergies and you'll get the recommendation of Lemon, Lavender, and Peppermint. I don't know who came up with this originally but I invite you to look at this recommendation with a critical eye [...]
Here comes the sun – photoxicity, essential oils, and you
Essential oils are generally considered safe and harmless when certain guidelines are observed. These guidelines generally include recommendations to: Dilute in vegetable oil prior to applying to skin Refrain from lengthy exposure Rotate through several essential oils instead of using the same one or two daily for weeks on end [...]
DIY Sunscreen
DIY sunscreen formulation isn't for everyone! However, if you're considering embarking upon this route this article will give you a nice overview of what's involved. I think there is a demand for more effective and safe sunscreens on the market so this may very well be a great direction for [...]
5 Botanical Books to Explore this Winter
There are so many great botanical books on the market right now that it's hard to choose which ones to add to your home library. Here's five from mine that you may enjoy! Aromatica: A Clinical Guide to Essential Oil Therapeutics. Volume 1: Principles and Profiles by Peter Holmes My [...]
Wellness in October
The month of October falls within the season of Autumn. In Ayurveda, Traditional Chinese Medicine, and Ancient Greek Medicine, Autumn is governed by the element of air (known as metal in TCM). Depending on your unique constitution you may find this season a welcome change from the hot, long summer. [...]